1-On-1 Online Coaching & Custom Fitness Programs
1-On-1 Online Coaching
$1,297.00
Commit to 1-month of coaching with me where we'll work closely together through video calls and text messaging and through personalized and science-based structured programming, implement healthy habits to build your best physique and be your best self!
I'll contact you through your PayPal email so we can schedule the perfect time for us to speak, but you're welcome to reach out to me through email (nylenayga@gmail.com) as well!
Custom 8-Week Training & Nutrition Program
You and I will meet over a facetime call in order for me to get to know you better and personalize a complete program program for you. Let's figure out the perfect program for you, your lifestyle, and your goals!
I'll contact you through your PayPal email so we can schedule the perfect time for us to speak, but you're welcome to reach out to me through email (nylenayga@gmail.com) as well!
Program Price List
1-On-1 Online Coaching
Join my fitness team and work closely with me as my newest personal client! I monitor your physique progress through weekly check-ins allowing us to make adjustments to your programming as needed and get a better feel for how your body responds to certain stimulus. Throughout the process, we’ll be growing together and do anything and everything to make sure you achieve your dream physique. I'll completely guide you through training, dieting, and supplements and you'll also have my personal phone
One Month Of Coaching
$1297
*LIMITED TIME OFFER*
$1097/month after completion of 2nd month
INCLUDES:
✓ Training Program
✓ Flexible Meal Plan
✓ Food Guide
✓ Macronutrients
✓ Meal Timing
✓ Supplements
✓ To-Do List
✓ My Cheats, Hacks, & Tips
✓ Weekly Video Calls
✓ Weekly Adjustments
✓ Accountability
✓ My Phone Number
✓ 24/7 Contact & Text Messaging
We'll work closely together through video calls and text messaging and through personalized and science-based structured programming, implement healthy habits to build your dream physique.
3-Month Discount Package
$2961
$987/month (vs. $1297/month) + ($197 registration fee for new clients only)
Three full months of online coaching under me as my personal client!
It can be either for bodybuilding competition prep or for lifestyle.
We'll work closely together through video calls and text messaging in order to build your dream physique.
I'll also help you prepare for whatever festivals, shows or events you have planned, as well as use those events to your advantage to bring you leaps closer to your physique goals.
6-Month Discount Package
$5382
$897/month (vs. $1297/month) + ($277 registration fee for new clients only)
Six full months of online coaching under me as my personal client!
It can be either for bodybuilding competition prep or for lifestyle.
We'll work closely together through video calls and text messaging in order to build your dream physique.
I'll also help you prepare for whatever festivals, shows or events you have planned, as well as use those events to your advantage to bring you leaps closer to your physique goals.
Custom 8-Week Training & Nutrition Program
The program is tailored to you, your height, weight, age, ethnicity, past diet, average level of activity during the day, whether you wish to burn fat or build muscle first, your future physique goals, and more. We vary the rep ranges of your workout by day, using Daily Undulating Periodization to allow a high training frequency per muscle group, just as I’ve done with my training program for the last 5+ years. The program will last you 6 weeks.
Custom 8-Week Training & Nutrition Program
$697 for 1st Program
$597 for Subsequent Programs
The 6-Week Custom Training and Nutrition Program is specialized to you, your lifestyle, physique, and goals. You and I will meet over a facetime call in order for me to get to know you better and personalize your program.
Includes the WHOLE PACKAGE:
✓ Training Program
✓ Flexible Meal Plan
✓ Macronutrients
✓ Meal Timing
✓ Food Guide
✓ Supplements
✓ To-Do List
✓ My Cheats, Hacks, & Tip
Custom Training Program
$490 For 1st Program
$390 for Subsequent Programs
The Custom Training Program is specialized to you, your lifestyle, physique, and goals. You and I will meet over a facetime call in order for me to get to know you better and personalize your program.
Includes:
✓ Training Program
✓ To-Do List
✓ Supplements
Custom Nutrition Program
$490 For 1st Program
$390 for Subsequent Programs
The Custom Nutrition Program is specialized to you, your lifestyle, physique, and goals. You and I will meet over a facetime call in order for me to get to know you better and personalize your program.
Includes:
✓ Flexible Meal Plan
✓ Macronutrients
✓ Meal Timing
✓ Food Guide
✓ Supplements
Contest Prep Packages
Just like 1-On-1 Online Coaching but for contest prep for bodybuilding shows. Apply for 1-On-1 Online Coaching and send me an email with subject header "I'm interested in a 12/16-Week Contest Prep Package". Package chosen will depend on your current conditioning and number of weeks until show day.
8-Week Coaching Contest Prep Package
$1470
12-Week Coaching Contest Prep Package
$2100
16-Week Coaching Contest Prep Package
$2640